Breakfast

Why have I been waking up not hungry.I always eat my one egg and egg whites and one kashi waffle but lately I'm not that hungry. Shakeology would be great on mornings like this. I also wish the juicer was not such a mess to clean up afterwards. I just love putting all that fruit in there and getting all that nutrition out of it in seconds.

This morning.

Woke up not really hungry so I skipped the eggs and just did my one kashi waffle. These are the days when I would really like to have my shakeology!

this is going well so far

Well this week I have lost 2 lbs so far.... I have been watching my portion sizes this week. I am still drinking 3 liters of water a day and drinking a protein shake at least once a day....